Meet Allie.

Allie Mason Hoffberg is the founder of The Health Mason®, LLC., a
website aimed at empowering women to live healthier, more nutritious, and well-balanced lives. Allie is a certified Integrative Nutrition Health Coach, blogger, and recipe developer, who believes that eating "clean" doesn't need to be difficult or depriving. It is all about balance. Her passion for health and wellness fuels her drive to find simple solutions to eating well, and live a life based on holistic foundations.

March // 2018

March // 2018

HELLO HELLO from Nashville!!!!! IT IS SPRING! THANK GOODNESS! Well, some days it still feels like Winter in Baltimore, but the warmer weather and longer days have been SO nice. I love being able to come home and take my walks when Yale gets home from work! It's seriously glorious. The little things. ANYWAY! You came here for my March favorites, didn't you?! Well you're in luck because I have a bunch! Enjoy my loves! Shop my items below!

Le Labo Santal 33: I finally bit the bullet. I have been lusting over this fragrance for about two years. I've gone through so many samples, it was time to buy the full size. I plan on wearing this gorgeous, musky, unisex fragrance at our wedding. It is spicy and sexy! Seriously too good. 

Pink Himalayan Salt Lamp Nightlight: I first saw these nightlights on Mckel Hill from Nutrition Stripped's story, and they are beautiful!  I love the calming light that these give off. Plus there are so many amazing benefits to adding Himalayan salt lamps to your home. These are perfect for me and take up no space at all. 

L. Erickson Grab & Go Hairties: OK, so I know hairties are SUPER random to have included on this list, but I really adore these. They've been around for awhile now, but I recently just found one in my drawer and I've been wearing it in my hair non-stop. I have a sensitive scalp, so these keep my hair up, without pulling or causing creases. 

Immune Oxylent Vitamin C:  These things have been my saving grace this cold & flu season. Anytime I feel a tickle in my throat I pour one of these babies into a glass of water and CHUG. That along with Wedderspoon Manuka honey has been my staple. 

April // 2018

April // 2018

February // 2018

February // 2018