Meet Allie.

Allie Mason is the founder of The Health Mason, a
website aimed at empowering women to live healthier, more nutritious, and well-balanced lives. Allie is a certified Integrative Nutrition Health Coach, blogger, and recipe developer, who believes that eating "clean" doesn't need to be difficult or depriving. It is all about balance. Her passion for health and wellness fuels her drive to find simple solutions to eating well, and live a life based on holistic foundations.

June // 2018

June // 2018

Avocado Organic Pillows: I will be doing a full review on my Avocado mattress and pillows in the coming weeks, but Yale and I have been loving our new organic cotton king pillows! They are super comfy and are the perfect addition to our bed! Allow for a wonderful nights sleep.

Joanna Sun Hat: I purchased this straw hat after being diagnosed with Lyme, and realized that my antibiotics will make my skin super sensitive to the sun. THIS HAT IS SO CUTE! I am so happy I purchased it. The brim is super wide, completely covering my face and neck. Highly recommend, and now I want it in every color!

 

Wedderspoon Lotion & Cleanser: I have been using this lotion and cleanser for several months now, and I must say they absolutely rock. The cleanser is refreshing and gets my skin feeling clean, but not dried out. The lotion smells divine and doesn't leave a greasy residue. I am REALLY picky when it comes to skincare products, and the ingredients in Wedderspoon skincare products are clean, good for your body and the environment! Win win.

Calm Pillow Spray: I purchased this after trying the Calm app and wanting to make my meditation experience even more zen. This stuff smells incredible and is an essential part of my bedtime routine. I also enjoy the pillow spray on my Amazon Wellness Essentials list.

Wooden Spoons & Forks: My friend Laura Lea introduced me to these fun wooden spoons and forks when I visited her in Nashville back in the spring, and I've been obsessed since. Something about them is just delightful

Medical Medium: As I begin my Lyme Disease treatment, so many people recommended I read the Medical Medium. It has provided an interesting outlook on Lyme and other invisible illnesses. 

 

July // 2018

July // 2018

May // 2018

May // 2018