Meet Allie.

Allie Mason Hoffberg is the founder of The Health Mason®, LLC., an Instagram and blog aimed at empowering women to live healthier, more nutritious, and well-balanced lives. On her blog & Instagram, Allie shares snippets of her everyday life, highlighting her love of cleaner beauty, less-toxic living, wellness, style, home, eats and more.

Allie’s passion for health and wellness fuels her drive to find simple solutions to eating well, and to live a life based on holistic foundations. Allie lives in Baltimore, Maryland with her husband Yale and their rescue pup, Buzz.

Inspiring Instagram Accounts I Love to Follow

Inspiring Instagram Accounts I Love to Follow

Happy Friday, friends! I hope everyone is having a great week…anyone else as ready for the weekend as I am?!

Today I wanted to share something a little different, and that is my favorite inspiring Instagram accounts to follow right now! I hope to post something like this seasonally, as I always love finding new and uplifting people to follow on Instagram. I am a huge believer in surrounding yourself with positivity. If I find an account to repeatedly making me feel sad, anxious or less than, I typically unfollow them. I am all for people expressing themselves creatively, but sometimes people thrive off negativity which I don’t enjoy following.

That being said, there are a NUMBER of incredibly inspiring and uplifting accounts out there, and I wanted to highlight some of my favorites of the moment here! Since I want to keep this chain of positivity going, I’d love if you’d share your favorite Instagram accounts to follow in the comments of this post! It’s so fun to find new accounts, and love hearing your recommendations!

Angi Fletcher aka @angigreene: I’ve been following Angi for probably a year now, and am deeply moved by her vulnerability and openness about mental health. Angi is a true light and someone I’ve thoroughly enjoyed following for inspiration. She is also a biohacking queen which fascinates me! Go watch her Ice Bath story highlights. Talk about a boss babe!

Melissa Wood Tepperberg aka @melissawoodhealth: If you follow me on Instagram, you know that I am a die hard MWH fan! I do her workouts weekly, and am inspired by just about everything she posts! I love her story, and her approach to health and fitness. Her workouts are inspiring, rejuvenating and are something I truly look forward to. I’ve loved watching Melissa grow her business into what it is today.

Saphira Rasti aka @peanut.head: I love following Saphira for gut health tips and tons of delicious recipes! She is a wealth of knowledge when it comes to gut health, having suffered with her own gut-related issues herself. Saphira also couldn’t be nicer, and is always one of the first people to reach out and offer support when I am dealing with personal stuff. It is really refreshing to have virtual friends like her in my life.

Serena Wolf aka @serenagwolf: Serena is an incredibly talented cook, and cookbook author, but why I really love following her is her openness regarding her struggles with anxiety. I appreciate Serena and how open she is with her anxiety, because it helps me feel less alone about my own issues with anxiety. Plus, she is absolutely hilarious and has some pretty incredible recipes (designed for the dudes in your life!).

Kait Hurley aka @kait.hurley: Kait is one of those people that warms your heart. Kait is one of the kindest, most genuine people I’ve ever met. She is the founder of the Move & Meditate Method which pairs gentle movement with meditations to deepen your wellness practice. I love that she makes fitness and meditation accessible for all, no matter what your circumstances are. Take one of her online classes and you’ll see her bright spirit shine through immediately. She also has the cutest cat, Javier, that I am truly obsessed with.

Winter 2020 Favorites

Winter 2020 Favorites

2019 Top Favorites

2019 Top Favorites