Meet Allie.

Allie Mason Hoffberg is the founder of The Health Mason®, LLC., a
website aimed at empowering women to live healthier, more nutritious, and well-balanced lives. Allie is a certified Integrative Nutrition Health Coach, blogger, and recipe developer, who believes that eating "clean" doesn't need to be difficult or depriving. It is all about balance. Her passion for health and wellness fuels her drive to find simple solutions to eating well, and live a life based on holistic foundations.

Refined Sugar-Free Paleo Banana Bread

Refined Sugar-Free Paleo Banana Bread

Try saying that 10 times fast! We’ve been craving banana bread like CRAZY lately, so I took full advantage when I had two super ripe bananas the other day! Safe to say banana bread doesn’t last long in our house...we’re obsessed! 


  • 2 ripe bananas, mashed

  • 2 large eggs (organic/pastured if possible)

  • 2 cups almond flour

  • 2 tablespoons coconut oil

  • 1/2 cup shredded coconut

  • 1/2 tablespoon cinnamon

  • 1 teaspoon apple cider vinegar 

  • 1 teaspoon baking powder

  • 1/2 teaspoon baking soda

  • 1 teaspoon vanilla extract

  • 1/4 teaspoon salt

  • *For extra sweetness, add 2 tablespoons maple syrup

Preheat the oven to 350F. In a bowl, mash bananas with a fork until no large pieces remain. To the bananas, add eggs, coconut oil, vanilla and apple cider vinegar. Mix well. Add remaining ingredients to the bowl and mix until all ingredients are well-incorporated (be careful not to over-mix). Place in a parchment-lined loaf tin, and bake for 35-40 minutes. Do the "toothpick test" to ensure the bread is fully cooked! 

Greek Turkey Meatballs

Greek Turkey Meatballs

Cucumber Cabbage Sesame Slaw

Cucumber Cabbage Sesame Slaw