Meet Allie.

Allie Mason Hoffberg is the founder of The Health Mason®, LLC., a
website aimed at empowering women to live healthier, more nutritious, and well-balanced lives. Allie is a certified Integrative Nutrition Health Coach, blogger, and recipe developer, who believes that eating "clean" doesn't need to be difficult or depriving. It is all about balance. Her passion for health and wellness fuels her drive to find simple solutions to eating well, and live a life based on holistic foundations.

Grilled Chicken Satay Skewers with Peanut Sauce

Grilled Chicken Satay Skewers with Peanut Sauce

I have always LOVED chicken satay skewers, but never really thought about making them until my roommate Jamie told me how she always enjoyed them as a kid. I mean, what isn't to love?? I must admit, I am SLIGHTLY (wildly) obsessed with the peanut sauce included in the recipe, and think I would honestly eat tree bark if I could slather this sauce on it. It's unreal. And really easy to make, throw all of the ingredients into a blender and blend until smooth. Ideal if you ask me. These chicken skewers are simple, tender and absolutely delicious. I served ours alongside a red cabbage, green apple and edamame slaw with ginger, mint and basil. A perfectly light and summery meal. I hope you love these as much as we do!


For the chicken and marinade:

  • Chicken breast (one breast per person)
  • 1/4c soy sauce 
  • 1/4c olive oil
  • 2 knobs ginger
  • 1 knob garlic
  • Juice of 1 lime 
  • Pepper to taste

For the Peanut Sauce:

  • 3 tbsp peanut butter 
  • 2 tbsp sesame oil
  • 2 tbsp lemon juice, lime juice or apple cider vinegar
  • 1 tbsp Sriracha 
  • 1 tbsp soy sauce
  • 1 tbsp honey
  • 1 clove garlic
  • 1 knob ginger
  • Water to thin the sauce to desired thickness


For the chicken:

  • Slice the chicken breasts into 1 inch cubes 
  • Marinate chicken in soy mixture for at least one hour. 
  • Once the chicken has marinated, place the cubes on skewers
  • Cook chicken on grill for approximately 14 minutes (7 minutes on each side)
  • Baste the chicken with marinade while grilling for additional moisture and flavor! Highly recommend :)

For the sauce:

  • Place all ingredients in a blender, and blend on high until smooth. 
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