Meet Allie.

Allie Mason is the founder of The Health Mason, a
website aimed at empowering women to live healthier, more nutritious, and well-balanced lives. Allie is a certified Integrative Nutrition Health Coach, blogger, and recipe developer, who believes that eating "clean" doesn't need to be difficult or depriving. It is all about balance. Her passion for health and wellness fuels her drive to find simple solutions to eating well, and live a life based on holistic foundations.

Turmeric-Ginger Iced Elixir

Turmeric-Ginger Iced Elixir

As the months get warmer, and as we get closer to summer, I find myself reaching for cold lemon water more and more. But plain old lemon water is a thing of the past! Step up your lemon-water game with THIS amazinggggg combo! Not only is it delicious, it is full of vitamins, anti-inflammatory properties, boosts your metabolism and so much more! Plus, all you need is a blender and you're good to go! Please note: I don't drink this mixture all at once. Typically I store it in a Mason jar and add a little bit of it to a large glass of water. Think of it as tea, which you will be diluting with water a bit. It also helps it last longer!

Ingredients:

  • 1 "thumb" (1/4-1/2 tsp) raw turmeric root
  • 1 thumb raw ginger root 
  • 1/2 lemon (organic)
  • 1/2 Filtered water
  • Ice
  • Black pepper (to help absorption of turmeric)

Prep:

This "prep" really couldn't be easier. Simply use a vegetable peeler to remove the outer skin of your ginger and turmeric pieces (carefully). Place the ginger and turmeric pieces in a blender with the water and blend for a minute. Pour 1-2 tbsp of the mixture into a glass of filtered iced lemon water. Enjoy. 

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Chocolate Matzo Bark

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