Meet Allie.

Allie Mason Hoffberg is the founder of The Health Mason®, LLC., a
website aimed at empowering women to live healthier, more nutritious, and well-balanced lives. Allie is a certified Integrative Nutrition Health Coach, blogger, and recipe developer, who believes that eating "clean" doesn't need to be difficult or depriving. It is all about balance. Her passion for health and wellness fuels her drive to find simple solutions to eating well, and live a life based on holistic foundations.

What's In My Bag? || Florida Edition

What's In My Bag? || Florida Edition

GOOD MORNING FRIENDS! I am SOOO ready for a quick trip to (hopefully) warm Florida! Yale and I are off to Fort Lauderdale for a few days to celebrate our birthdays, and I wanted to show you what I am packing in my carryon! I also just purchased the BEST carryon bag, which has been all the rage on Instagram. Shop my bag and what’s inside it below! Enjoy!

MZ Wallace Medium Metro Tote: I have heard the best things about these Metro totes, that I had to see what the hype was all about. I love the material these are made out of. Sturdy, yet soft, they are the perfect travel bag. I got the medium size and it is perfect. I actually purchased mine on Poshmark second hand! Why not save a little money!

Aspinal of London Card Case: I’ve had this wallet for over 5 years and it basically looks brand new. I am OBSESSED with it. Slim and chic, and I love that my (old) initials are embossed on the front. I ordered Yale this one for Christmas, and he used this one previously for 5 years. Great investment piece at a reasonable price.

Smith Optics Sunglasses: My particular sunnies are no longer on Smith’s website, but all of their glasses are awesome and super durable.

GoPure Pod: I recently purchased two of these GoPure Pods for Yale and I to travel with. Water on airplanes grosses me out, and we’ve been trying to reduce our plastic use, so I am testing this for the airplane. Will report back, but I’ve heard great things!

Further Food Collagen Peptides: You all know my obsession with Further Food collagen peptides. I love these stick packs for quick, on-the-go travel. Use my code HEALTHMASON for $$ off your order on their website.

Gaia Gas & Bloating Tea: I truly love this tea. I buy it in bulk on Amazon. Works like a charm and the name speaks for itself :)

Truffle Large Clarity Clutch: I am OBSESSED with this clarity clutch. Having seen Being Bridget talk about them forever, I had to invest in one. They’re perfect for travel and frequently go on sale on this site! Highly recommend.

Clean SPF: I was recently sent some SPF from Clean and I can’t wait to test it out in Florida! All natural sunscreen is CRUCIAL, not only for your health, but the health of our environment (ingredients found in traditional SPF can kill coral reefs). Stay tuned for a giveaway with Clean realllly soon!

“Something In The Water” by Catherine Steadman: I’ve heard only great things about this book, I can’t wait to dive in!

Honest Hazel Collagen Eye Pads: I love these eye pads. They are super hydrating and help reduce puffiness (especially great after a night of too much red wine!). Pro tip: store them in the fridge so they’re nice and cool when you wear them!

Cocokind Lip Balm: This MyMatcha stick is ALWAYS ALWAYS on my person at all times. I do not leave the house without a stick. I am prone to chapped lips so this is my go to, 100% of the time.

Laneige Lip Sleeping Mask: I heard The Skinny Confidential talk about this product, and I’ve been really loving it. I use it as a sleep mask over my cocokind stick, but it also works great as a lip balm.

Source Naturals “Wellness Formula”: This stuff is great for travel this time of year. Give your body the extra boost it needs. Plus it contains hangover-helping ingredients as well. Perfect for feeling great all vacay!

January Labs Restorative Tonic Mist: You all have heard me talk about my love for January Labs ALL THE TIME on stories. Refer to this post to read about my love affair with this product!

Beekeepers Naturals Propolis: This stuff is an essential for traveling during cold season. I swear, if I feel a cold coming on I spray some of this in my throat and it helps get rid of the cold! That and my wellness formula and I should be g2g!

Getaway DC: Our Experience & Review

Getaway DC: Our Experience & Review

Charleston & Kiawah Island: Our Minimoon!

Charleston & Kiawah Island: Our Minimoon!