Meet Allie.

Allie Mason is the founder of The Health Mason, a
website aimed at empowering women to live healthier, more nutritious, and well-balanced lives. Allie is a certified Integrative Nutrition Health Coach, blogger, and recipe developer, who believes that eating "clean" doesn't need to be difficult or depriving. It is all about balance. Her passion for health and wellness fuels her drive to find simple solutions to eating well, and live a life based on holistic foundations.

January // 2018

January // 2018

HI GUYS!! I am so excited to start this series on my website. I get asked a lot of questions regarding items of clothing I've been loving, products I'm using frequently, etc, so I wanted to start this segment of my blog for that reason. This was inspired by Free + Native's #NativeWeek posts which I've been following religiously for a few years. These favorites are totally random, which means they might not always be focused on wellness or food...just things I'm digging at the moment! I hope that this monthly roundup of my favorite things is helpful for you! It has been fun to write and I look forward to continuing this series!!

Athleta Long Sleeve Tee: I was able to snag this shirt in a pink color at my local Athleta store. It looks like the pink is no longer available online, but it is SUPER cozy, and each color is beautiful. I am eyeing the toasted brown heather color. Mines a size S. 

Patagonia Gaiter: I picked up this warm gaiter on sale while at the beach over New Years and it was SUCH a good purchase. I’ve been wearing this thing on all of my #dailywalks and beyond. Perfect layering piece. 

Lauren Manoogian Capote Coat: I purchased this coat in December, and its hardly been removed from my body since. I debated whether or not I’d feature this piece, simply because of its insane price tag. However, so many people have asked me who makes it, and I get tons of compliments whenever I wear it.  If you’re reading this because I’ve referred you to my website to check it out, it’s because I’m a little embarrassed I spent so much money on a sweater (I got it on sale but STILL). Now you know. I've also linked a similar, less expensive option below. 

VITA Parfum in Terra: I’ve had this fragrance for a few months, but have just revisited it. I am absolutely obsessed with the scent. I’m pretty much a sucker for any fragrance that has fig notes within it. It’s a beautiful, slightly musky, sexy scent. Highly recommend. 

Coyo Coconut Yogurt: I fell in love with this yogurt when I was desperate for a non-dairy substitute that wasn’t as expensive as Coconut Cult. I purchased this at my local MOMS Organic Market, but try to find it at a store near you! 

IKEA Sheepskin Pillow: I snagged this GORGEOUS sheepskin pillow from my local IKEA recently, and I am IN LOVE. Its so cozy, and is fueling my pillow obsession nicely. Plus, I think it makes a beautiful addition to our bed. 

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